Ukde Tandul

Description

Ukde Tandul – The Nourishing Hand-Pounded Rice of Konkan
At Malvan Bazaar, we bring you Ukde Tandul, a traditional variety of hand-pounded rice , cherished for its rich taste and numerous health benefits.

Why Choose Our Ukde Tandul?

Hand-Pounded and Nutritious: Minimally processed, preserving the bran and fiber content, making it a highly nutritious option.
Traditional and Authentic: A staple in traditional Malvani and Konkani cuisine, known for its hearty flavor and satisfying texture.
Supports Digestive Health: Aids digestion, helps regulate blood sugar levels, and promotes gut health.
How to Use:
Serve Ukde Tandul alongside curries, dals, or vegetable dishes to enjoy a traditional Malvani meal.
Ukde Tandul – The Nourishing Hand-Pounded Rice of Konkan

Supports Digestive Health
With its high fiber content, Ukde Tandul aids digestion, helps regulate blood sugar levels, and promotes gut health, making it a healthier choice for people of all ages.

Low Glycemic Index
This rice variety has a low glycemic index, making it ideal for those looking to manage their blood sugar levels, including diabetics. It provides sustained energy without causing sudden spikes in blood sugar.

Versatile in the Kitchen:

Steamed Rice: Serve it alongside curries, dals, or vegetable dishes to enjoy a traditional Malvani meal.
Rice Flour Recipes: Use Ukde Tandul to make rice flour for authentic dishes like bhakri, dosas, and modaks.
Khichdi: Create a comforting bowl of khichdi, rich in fiber and nutrients, for a healthy and delicious meal.
Pure and Authentic
At Malvan Bazaar, we source our Ukde Tandul directly from local farmers, ensuring that it’s naturally grown and hand-pounded using traditional techniques. With no additives or preservatives, this rice is a pure and wholesome product from Konkan, packed with the goodness of nature.